There’s Something About Sunburns That People Need To Know All Year Long….

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If your summer plans include spending a lot of time in the sun, well, you might want to reconsider going on your trip, or at the very least, make sure you have plenty of broad-spectrum sunscreen on hand to protect your skin. And if you’re getting wet, just remember to reapply sunscreen at least every two hours or more.

Sunburn hurts you in more ways than one. The danger goes far beyond any short-term pain, redness, and discomfort because after the sunburn fades, lasting damage remains. And if you think, that’s just how typical sunburn is, you might be wrong. Because Sunburns can do a lot more harm to your body than you might have imagined. It can do a lot more harm to your overall health.

When you get too much sun exposure, ultraviolet (UV) rays can reach the inner layers of the skin, which can cause skin cells to die, become damaged, or develop cancer.

To begin, sunburns do more than just hurt; they also damage skin cells. Sunburn is more than just red skin. There’s a whole process to it. Your body reacts as soon as your skin has absorbed too much sunlight. Sunburns trigger your body’s immune system to activate and its natural inflammatory response causes redness and agony. Extra blood is also sent into the damaged skin to help heal the skin cells. Sometimes, the redness can become permanent. If the burn is very severe, the redness might never go completely away.

Sunburns can result in edema and inflammation in addition to redness. The immune system becomes engaged as a result of the inflammation, and the body sends cells to the injured location to begin the healing process. It can be very painful as the body begins to repair the harm caused by the sun. More fluids may enter the area as a result of this, which may cause edema. Depending on how bad the sunburn was and how your body responds to it, it can get quite noticeable.

A sunburn may also result in blisters. The body rushes to repair the damage if the sun has damaged your skin enough. Blisters can develop as the body begins to recover from the harm done by UV rays, in addition to the previously listed causes of inflammation and edema.

Also drying out the skin are sunburns. The skin’s top layer dries out and stops shielding the layers below as a result of the sun’s damage, which causes damage to the outer layer. As the dead skin cells begin to flake off as a result of the dryness, peeling may also result.

Another side effect of sunburn is dehydration. A sunburn could put your health in danger if you’re not keeping hydrated by drinking lots of water, which you should always do when spending time in the sun. In severe circumstances, dehydration can be extremely harmful or even fatal.

Sunscreen is necessary if you want to prevent wrinkles and other aging symptoms on your skin. The skin is harmed by the sun’s UV radiation, which also degrades the skin’s natural elastin and collagen, which maintain it firm and smooth. Sunburns can make the skin sagging and loose, which can lead to wrinkles and other aging symptoms.

Age spots can also result from sun damage. The gray and brown patches, which are a result of sun damage, frequently show up on the hands, chest, and face.

Sources: AWM,, Medicalnewstoday

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